5 Ingredient Protein Everything Bagels
These 5 ingredient protein bagels are soft, chewy, and actually taste like real bagels. Easy to make, high in protein, and perfect for breakfast sandwiches or meal prep.
I’ve tried a lot of “protein bagel” recipes, and most of them fall into one of two categories — either they taste like cardboard, or they’re so complicated that you might as well just go buy a bagel.
This is the version that actually works.
It’s simple, it comes together fast, and adding just a little salt to the dough makes a huge difference. That one small change takes these from bland fitness food to something you’ll actually want to eat.
They’re soft on the inside, slightly chewy on the outside, and perfect for breakfast sandwiches, cream cheese, or just toasted with butter.
If you’ve been looking for a high-protein bagel that doesn’t suck, this is the one.
1 cup plain nonfat Greek yogurt